RESILIENCE, MOTIVATION AND TEAM BUILDING.

WE TRAIN COMPANIES AND BUILD STRONG TEAMS BY CUSTOMIZED RESILIENCE AND TEAM SPIRIT WORKSHOPS.

TRAINING AND PERSONAL DEVELOPMENT. LIVE AND ONLINE.

We help individuals and teams in stressful work environments: To find their purpose in work. To self regulate under pressure. To motivate and inspire eachother. To make better decisions, to get better sleep, stay focused under pressure, get relief of stress related pain and tiredness. We do this by using the tools of our own body and mind. Train with us to find out how.

SHARP CLIENTS

INNER PEACE. POWER. CONFIDENCE.

This is what makes an URBNTIGER. This is what we train for.

WE FIGHT OUR INNER ENEMIES:
Stress, Lack of Purpose, Loneliness

 

 

 

 

 

 

 

 

 

BETTER DECISIONS. BETTER SLEEP. MORE ENERGY. EXPLORE THE URBNTIGER TRAINING.

URBNTIGER Breathwork

BREATHWORK

Use your breathing for deep relaxation and better sleep.

Dive into a free Breathwork.
URBNTIGER QI GONG

QI GONG

Charge energy and eliminate joint pain with gentle movement.

Take a free QiGong Session
THAI BOXING

THAI BOXING

Gain confidence and use your body as a weapon against stress.

See how fun this can be

WE TRAIN YOUR TEAM
ON EVERY LEVEL.

Physically. Emotionally. Mentally.

 

URBNTIGER TRAINING

HOW DO YOU VALUE YOUR SELF?

THE GOAL: BALANCE

Everyone wants power.
What most people forget:
Power comes out of inner peace.

Inner Peace. Power. Confidence URBNTIGER

COMPANY TRAINING. GET YOUR TEAM IN ACTION.

Experience real team spirit.
in URBNTIGER Business Warrior Meetups.
Punch out your potential and connect with colleagues, team mates and business partners like never before 

URBNTIGER COACHES

Julian Mental Sixpack

Julian Mental Sixpack

Certified Mental Trainer, Martial Arts Instructor and Master of Business Administration.

As a former project manager for Mercedes Benz and Audi he knows the pressure and stress of the business environment.

After having lost his mother to a severe depression, his mission in life is to help individuals and organizations to unlock their full potential whilst keeping inner peace and confidence.

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Cedric Rolli

Cedric Rolli

Certified Holistic Kinesiologist and QiGong Teacher.

Motion is lotion.
Cedric used to struggle with knee pain and lowback pain in his early teens. As well as insecurity and doubt.

It was through a commitment to movement and meditation that his issues slowly faded away. Now he combines these two into the practice of qigong, helping others to feel freedom in their bodies.

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GET YOUR TEAM FIT

BOOK A CALM POWER BREATHWORKSHOP

In a fun 90 minute team workshop you will learn how to use your breathing and movement to cultivate inner peace and power.

TRY US ! Book a free 20 Minute Online Breathwork

JUST WRITE US!

Workshops, Online, Live, Offsites...
Fill out the form below and tell us your interest. There is nothing to lose, only to gain.

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